Weigh In record (no journal entry) for 10 August 2020
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134.1 lb
Lost so far: 75.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1281 kcal
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Fat: 77.43g | Prot: 65.37g | Carb: 67.62g.
Breakfast: Mission Homestyle Fajita Flour Tortillas, Dunkin' Donuts Coffee with Cream (Medium), Jennie-O Maple Turkey Bacon, Cheddar Cheese , Scrambled Egg . Lunch: Cheese, Cauliflower . Dinner: Buffalo Wild Wings Chicken Wings (3), Cheese Pizza. Snacks/Other: Cookie. more...
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gaining 0.4 lb a week
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