Weigh In record (no journal entry) for 18 July 2013
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141.5 lb
Lost so far: 3.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2013:
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2776 kcal
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Fat: 90.77g | Prot: 84.58g | Carb: 268.75g.
Breakfast: Beurre, Casino Pain Complet. Lunch: Soignon Sainte Maure, Nestlé Chocolat Dessert Corsé, Lindt Chocolat Praline, Tartare Marque Ail et Fines Herbes, Sojasun Steak de Soja Petits Légumes, Pain Blanc, Puget Huile d'olive Vierge Extra, Thon dans l'Eau (en Conserve), Tomates, Maïs. Dinner: Carte D'Or Vanille Intense Pécan Caramel au Beurre Salé, Huile d'Olive, Champignons, Échalotes, Crevettes, Casino Tagliatelles, Vin de Table Blanc, Champagne, Gin et Tonic. more...
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1721 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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