mrbananna's Journal, 17 July 2013

I ate Thai food today... we'll see if that doesn't affect my weight tomorrow.

166.0 lb Lost so far: 9.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

Restaurant food contains a lot of sodium. I would drink plenty of water tonight.

17 Jul 13 by member: Suzi161

Thanks for the tip!

18 Jul 13 by member: mrbananna


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mrbananna's weight history