Weigh In record (no journal entry) for 17 July 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2013:
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506 kcal
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Fat: 26.32g | Prot: 52.74g | Carb: 19.39g.
Breakfast: Splenda No Calorie Sweetener Packets, Carnation Evaporated Milk, Coffee, Sargento Colby Jack Cheese Sticks, Boiled Egg. Lunch: Bybee Foods Organic Mixed Vegetables with Shelled Edamame, Skinless Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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