Nanofgoat's Journal, 09 August 2020

Weigh In record (no journal entry) for 09 August 2020
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2020:
1366 kcal Fat: 105.81g | Prot: 73.27g | Carb: 21.34g.   Lunch: Hard-Boiled Egg , Chocolate Keto Fluff, Bacon, Lettuce & Tomato. Dinner: Collagen Coffee, Pizza Casserole. more...
losing 7.0 lb a week

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