Weigh In record (no journal entry) for 09 August 2020
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160.9 lb
Lost so far: 30.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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731 kcal
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Fat: 20.00g | Prot: 51.47g | Carb: 91.58g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Quaker Instant Oatmeal, Putih Telur Matang, Tumis Kacang Panjang dan Tempe. more...
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losing 2.3 lb a week
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Bunga claudya's weight history
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