Weigh In record (no journal entry) for 08 December 2016
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162.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2016:
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1777 kcal
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Fat: 51.80g | Prot: 97.77g | Carb: 230.09g.
Breakfast: Bananas. Lunch: Milanesa Empanizada, Dia Puré de Papa y Zapallo, Cooked Carrots. Dinner: Chia, Matarazzo Fideos Moño, Milanesa de Pollo al Horno. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Galletas de Azúcar (Incluye Vainilla), Azúcar, Café Instantáneo, Exquisita Gelatina Frambuesa. more...
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2557 kcal
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Activities & Exercise:
Bathing - 30 minutes, Desk Work - 3 hours, Watching TV/Computer - 2 hours, Cleaning - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
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Nohes's weight history
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