Weigh In record (no journal entry) for 08 August 2020
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237.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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2524 kcal
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Fat: 110.61g | Prot: 70.75g | Carb: 354.48g.
Breakfast: Bananas, I Can't Believe It's Not Butter! Original, Sugar. Lunch: Kraft Light Smooth Peanut Butter. Dinner: Great Value BREAKFAST SANDWICH, Cooked Brussels Sprouts, Salt, Dempster's 100% Whole Wheat Bread. Snacks/Other: Raisin Butter Tarts, Ruffles Potato Chip, Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 0.2 lb a week
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