Weigh In record (no journal entry) for 19 November 2010
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170.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2010:
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465 kcal
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Fat: 15.00g | Prot: 9.00g | Carb: 75.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Crunchy Granola Bars - Oats 'n Honey, Banana. more...
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steady weight
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AaronHutchings's weight history
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