Weigh In record (no journal entry) for 16 July 2013
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271.2 lb
Lost so far: 11.8 lb.
Still to go: 81.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2013:
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400 kcal
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Fat: 14.03g | Prot: 30.87g | Carb: 38.52g.
Breakfast: Ketchup, Borden Fat Free American Cheese Singles, Egg, ShopRite Light Jewish Rye Bread. more...
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gaining 0.5 lb a week
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bullmooz's weight history
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