Hi. Hope u can reach your gold soon. 😉😉 young people diet for good looking but in our age ,we diet for better health. ( i am diabetic type2,hight blood presure, CKD stage3a, fatty liver99%, coronary atery) so that why i go on diet 😁😁. We can live till age 90 with good health. If we start to control our eating habit now 😁😁😁
Good luck 😊
08 Aug 20 by member: jinny66
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Hi jinny66. Yes I can endorse that as I started due to my health. Good luck with your journey 👍😀
08 Aug 20 by member: jontyboy
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Well done Jonty...always so consistent 👍
08 Aug 20 by member: pebbleperson
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08 Aug 20 by member: jontyboy
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08 Aug 20 by member: bubblegum14
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08 Aug 20 by member: Strikefall
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Thanks bubblegum14 & Strikefall 👍😀
08 Aug 20 by member: jontyboy
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08 Aug 20 by member: cathyorkshirelass
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Thanks cathyorkshirelass 😀👍😀
08 Aug 20 by member: jontyboy
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it's amazing feeling. when you loose. your whole body enjoys less fat around. well done 👌☺️
11 Aug 20 by member: omshawf
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Thanks omshawf. Yes it is a good feeling. Yesterday I had to make a new hole on my belt👍😀
11 Aug 20 by member: jontyboy
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Ha ha ha 😉. How many more holes you need to make in your belt.
11 Aug 20 by member: omshawf
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All these men, making new holes in their belts! Treat yourselves to a new one!
11 Aug 20 by member: Anne_145
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Anne_145 I would do but I plan to lose more weight so I'll wait till I get nearer my goal.👍😀
11 Aug 20 by member: jontyboy
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omshawf I've gone from 52" to 38". I want to lose 10lb to get to my overall goal but may carry on if I'm happy with it👍😀
11 Aug 20 by member: jontyboy
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So focused...........impressive!
11 Aug 20 by member: Anne_145
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He he that weight loss is impressive. You fall in love with loosing 😍
11 Aug 20 by member: omshawf
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Thanks omshawf & Anne_145
11 Aug 20 by member: jontyboy
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11 Aug 20 by member: John10251
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12 Aug 20 by member: jontyboy
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