sleekbeach's Journal, 06 August 2020

that's the result of beefeater breakfast and dinner for 3 days!
156.2 lb Lost so far: 9.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2020:
794 kcal Fat: 40.40g | Prot: 69.85g | Carb: 38.43g.   Lunch:  Lettuce Salad with Assorted Vegetables. Dinner:  Chicken Stir Fry,  Chicken Stir Fry. Snacks/Other:  Licorice. more...
1904 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 5.6 lb a week

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Comments 
Oh no but you are still sleek 
06 Aug 20 by member: Chestnut63
depressing 
06 Aug 20 by member: sleekbeach
It will come off quickly x 
06 Aug 20 by member: red469
Thanks red & chestnut love you lot x 
06 Aug 20 by member: sleekbeach
A temporary setback! You can get back down sleek 💪 
07 Aug 20 by member: pebbleperson
feast of three days is better then feast of months he he... see you back soon. hope you enjoyed your yummy dinners 
07 Aug 20 by member: omshawf

     
 

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