scarr701's Journal, 06 August 2020

Weigh In record (no journal entry) for 06 August 2020

193.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2020:

252 kcal

Fat: 1.42g | Prot: 7.27g | Carb: 56.25g. Lunch: Mustard, Green Giant Fresh Baby Cut Carrots. Dinner: Raspberries . more...

2179 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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