Weigh In record (no journal entry) for 06 August 2020
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125.8 lb
Lost so far: 9.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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554 kcal
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Fat: 22.29g | Prot: 51.53g | Carb: 36.50g.
Breakfast: Cooked Mature Onions, Coffee, Tomatoes, Whole Milk, Egg. Lunch: Shrimp, Cucumber (with Peel) , Tomatoes. Snacks/Other: Starbucks Caffe Latte (Tall), Fresh Made Low Fat Farmer Cheese, Great Value Frozen Peaches. more...
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losing 1.4 lb a week
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lulesikalona's weight history
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