Weigh In record (no journal entry) for 06 August 2020
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129.6 lb
Lost so far: 22.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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350 kcal
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Fat: 2.23g | Prot: 22.39g | Carb: 56.43g.
Dinner: Ikan Asin, Gula Pasir, Royco Royco Ayam, Garam, ABC Saus Sambal, Wortel Dimasak, Sohun. Snacks/Other: Semangka. more...
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losing 17.0 lb a week
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mega mawardanih's weight history
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