Weigh In record (no journal entry) for 15 July 2013
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289.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2013:
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1759 kcal
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Fat: 59.98g | Prot: 127.74g | Carb: 189.43g.
Breakfast: General Mills Fruit Gushers. Lunch: Italian Salad Dressing (Fat Free), Market Pantry Colby Jack Shredded Cheese, Fresh & Easy Frozen Edamame, Simple Truth Chicken Breast Tenders, Kroger Diced Ham (Water Added), Eating Right Spring Mix Salad Greens. Dinner: Onions, Spinach, Broccoli, Cooked Red Peppers, Cooked Red Peppers, Carrots, Skinless Chicken Breast, Vigo Jasmine Rice. Snacks/Other: Justin's Nut Butter Chocolate Peanut Butter Blend, Cranberry Muffin. more...
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steady weight
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flowerpups's weight history
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