Weigh In record (no journal entry) for 05 August 2020
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162.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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1440 kcal
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Fat: 52.95g | Prot: 75.85g | Carb: 171.88g.
Breakfast: Dulcor Mermelada de Damasco, Criollitas Galletitas de Agua, Café, Azúcar, La Virginia Cappuccino Tradicional. Lunch: Milanesa de Pollo al Horno, Aceite de Oliva, Repollo, Lechuga, Banana. Dinner: Naranjas Ombligonas, Criollitas Galletitas de Agua, Molino Cañuelas Aceite de Girasol, Salsa de Soja, Milanesa de Pollo al Horno, Cebolletas o Cebollas de Primavera, Pimiento Rojo, Zapallito Verde, Zanahoria. Snacks/Other: Azúcar, Mate Amargo, Nikitos Pochoclos. more...
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1837 kcal
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Activities & Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Nohes's weight history
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