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hope the scale is right lol ive been losing very fast this past couple weeks.
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171.0 lb
Lost so far: 19.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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397 kcal
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Fat: 9.49g | Prot: 5.11g | Carb: 73.40g.
Snacks/Other: Hawaiian Punch Lemon Berry Squeeze, Strawberries with Sugar, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Sun Chips Harvest Cheddar. more...
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losing 3.5 lb a week
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