Weigh In record (no journal entry) for 05 August 2020
|
208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2020:
|
1063 kcal
|
Fat: 88.91g | Prot: 56.40g | Carb: 9.77g.
Breakfast: Swaggerty's Farm Mild Country Sausage Patties. Lunch: Land O'Lakes Salted Butter, Sliced Ham (Regular, Approx. 11% Fat) , Ground Beef (75% Lean / 25% Fat) , Zucchini (with Salt, Drained, Cooked, Boiled) , Market Pantry Deli Swiss Cheese Slices, Collagen Coffee. more...
|
steady weight
|
|
Other Related Links
Members
|
Nanofgoat's weight history
|