Weigh In record (no journal entry) for 04 August 2020
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141.1 lb
Lost so far: 62.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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778 kcal
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Fat: 42.02g | Prot: 31.15g | Carb: 77.65g.
Breakfast: President Brie, Kraft Wheat Thins Original. Lunch: Raisins, Haricots Verts, Weis Quality Veggie Sticks, HEB Original Bacon. more...
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losing 3.1 lb a week
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