darthmommy06's Journal, 04 August 2020

no weight loss really bummed I have worked out, working more at work and eating right ughhhhh. maybe its just my period giving me a temporary weight gain.

220.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 45.62g | Prot: 40.03g | Carb: 149.26g.   Lunch: Dole Dark Sweet Cherries, Folios Cheddar Cheese Wrap, Nabisco Premium Saltine Crackers Original. Dinner: Progresso Vegetable Classics Hearty Tomato Soup, Green Giant Sugar Snap Peas, Tony's Pizza Cheese Original Crust Pizza. Snacks/Other: Publix Red Delicious Apple (Large), Peanut Butter. more...

2860 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 4 hours. more...