Weigh In record (no journal entry) for 03 August 2020
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162.9 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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1706 kcal
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Fat: 79.80g | Prot: 64.80g | Carb: 188.37g.
Breakfast: Café, Azúcar, Don Satur Budín con Chips de Chocolate. Lunch: Empanada Arabe. Dinner: Banana, Milanesa de Pollo, Rúcula, Aceite de Oliva, Coliflor Cocido (Fresco). Snacks/Other: Pastel de Zanahoria Glaseado, Don Satur Budín con Chips de Chocolate, Azúcar, Café, Mate Amargo, Café, Azúcar. more...
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1839 kcal
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Activities & Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Nohes's weight history
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