Weigh In record (no journal entry) for 03 August 2020
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127.6 lb
Lost so far: 19.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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562 kcal
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Fat: 16.08g | Prot: 41.77g | Carb: 71.75g.
Breakfast: Pepaya, Pisang. Lunch: Telur Rebus Lunak, Sambal Goreng, Kem Chicks Sayur Toge, Tahu. Dinner: Pisang, Pepaya. more...
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losing 2.1 lb a week
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aderryass's weight history
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