Weigh In record (no journal entry) for 03 August 2020
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198.0 lb
Lost so far: 1.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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277 kcal
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Fat: 18.59g | Prot: 3.99g | Carb: 23.74g.
Breakfast: Bakwan, Roma Sandwich Coklat Bon Bon. more...
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gaining 2.1 lb a week
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adekjuniey's weight history
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