Weigh In record (no journal entry) for 01 August 2020
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250.4 lb
Lost so far: 11.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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1528 kcal
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Fat: 96.61g | Prot: 70.83g | Carb: 99.62g.
Breakfast: Onions , Kroger Green Bell Pepper, Brown Sugar , Cream (Half & Half) , Kroger Sharp Cheddar Cheese Snack Cubes, Egg, Jimmy Dean Premium Pork Regular Sausage, Bacon (Cured, Pan-Fried, Cooked) , Great Value Hot Dog Buns. Lunch: Domino's Pizza Hot Wings. Dinner: Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...
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losing 0.0 lb a week
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