Weigh In record (no journal entry) for 01 August 2020
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164.0 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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1761 kcal
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Fat: 73.12g | Prot: 52.04g | Carb: 204.21g.
Breakfast: Don Satur Budín con Chips de Chocolate, Café, Azúcar. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frizzio Pechuguitas de Pollo Rebozadas, Papa al Horno (Comiéndose la Cáscara). Dinner: Vino Sauvignon Blanc, Batata, Aceite de Oliva, Coliflor Cocido (Fresco), Milanesa de Berenjena. Snacks/Other: La Virginia Té, Criollitas Galletitas de Agua, Tregar Neufchatel Clasico, Café, Azúcar. more...
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1851 kcal
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Activities & Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Nohes's weight history
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