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Friday
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124.0 lb
Lost so far: 28.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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872 kcal
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Fat: 50.52g | Prot: 47.12g | Carb: 54.01g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Butter , Kroger Extra Long Asparagus Spears, Panera Bread At Home Broccoli Cheddar Soup. more...
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losing 14.0 lb a week
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smileyreiley's weight history
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