Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keddie
Journal
11 Jul 13
Keddie's Journal, 11 July 2013
Keddie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 July 2013
287.2 lb
Lost so far:
27.8 lb
.
Still to go:
87.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2013:
2704 kcal
Fat: 172.52g | Prot: 58.51g | Carb: 214.29g.
Breakfast:
Dunkin' Donuts Boston Kreme Donut, Farmer Boys Sausage, Biscuit and Gravy Bowl.
Lunch:
On The Border Spicy Chicken Border Chimichanga, Tortilla Corn Chips.
more...
3194 kcal
Activities & Exercise:
Driving - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Keddie's weight history
view complete history