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artistgrl
Journal
14 Jan 09
artistgrl's Journal, 14 January 2009
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Weigh In record (no journal entry) for 14 January 2009
226.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 January 2009:
609 kcal
Fat: 28.00g | Prot: 16.19g | Carb: 76.47g.
Lunch:
Pink Lemonade (Frozen Concentrate, with Water), Bean Burritos.
Snacks/Other:
extra gum.
more...
3283 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
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