Weigh In record (no journal entry) for 30 July 2020
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110.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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405 kcal
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Fat: 13.50g | Prot: 23.32g | Carb: 48.08g.
Breakfast: Gulai Daging Sapi dengan Mie, Ketupat. Lunch: Telur Rebus Lunak. Snacks/Other: Jeruk Keprok. more...
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crystallx's weight history
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