oakoen's Journal, 29 July 2020

Weigh In record (no journal entry) for 29 July 2020
200.2 lb Lost so far: 13.4 lb.    Still to go: 20.2 lb.    Diet followed 100%.

Diet Calendar Entries for 29 July 2020:
1443 kcal Fat: 94.87g | Prot: 108.81g | Carb: 19.65g.   Breakfast: Great Value Pepper Jack Cheese, Pepperoni. Lunch: Member's Mark Pulled Pork, Great Value Oven Roasted Chicken Breast. Dinner: Chipotle Mexican Grill Queso, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce. more...
246 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 5.6 lb a week

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