Weigh In record (no journal entry) for 10 July 2013
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294.0 lb
Lost so far: 0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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1396 kcal
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Fat: 66.73g | Prot: 40.41g | Carb: 172.01g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Vanilla Extract, Spectrum Chia Seeds, Honey, Dried Whole Sesame Seeds, Spinach, So Delicious Coconut Milk Unsweetened. Lunch: Muir Glen Fire Roasted Diced Tomatoes, Figaro's Pizza Thin Crust Pepperoni Pizza (Medium), California Avocados. Dinner: Crunchmaster Multi-Seed Crackers - Roasted Garlic. Snacks/Other: Peggy's Premium Edamame (Microwaveable Bowl), Strawberries, Raisins. more...
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losing 0.1 lb a week
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flowerpups's weight history
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