Weigh In record (no journal entry) for 29 July 2020
|
124.3 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2020:
|
463 kcal
|
Fat: 17.63g | Prot: 26.57g | Carb: 54.00g.
Breakfast: Cucumber, Tomatoes, Boiled Egg, Lettuce. Lunch: Grapes. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ditago's weight history
|