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feels good
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281.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2010:
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1110 kcal
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Fat: 51.90g | Prot: 34.40g | Carb: 132.40g.
Breakfast: Pickles (3 Chips), 100 Calorie Packs - Sour Cream & Onion, Light Mayonnaise, Dijonnaise Creamy Dijon Mustard, Fully Cooked Turkey Sausage Links. Lunch: Chunky Baked Potato with Cheddar & Bacon Bits Soup, Ritz with Real Cheese Crackers. more...
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losing 2.3 lb a week
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