Weigh In record (no journal entry) for 10 July 2013
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206.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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975 kcal
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Fat: 65.76g | Prot: 86.68g | Carb: 12.42g.
Breakfast: Land O' Frost Premium Honey Ham, Sargento Provolone-Mozzarella Cheese Stick, Coffee, DaVinci Gourmet Caramel Sugar Free Syrup, Albertsons Heavy Whipping Cream. Lunch: Buttermilk Ranch Salad Dressing, Land O' Frost Premium Honey Ham, Lettuce, Celery, Grape Tomatoes, Cucumber (with Peel), Supreme Tradition Imitation Bacon Bits, Chicken Breast, Kraft 100% Grated Parmesan Cheese, Borden Shredded Cheddar Cheese. more...
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losing 10.2 lb a week
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nalaqueen's weight history
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