Weigh In record (no journal entry) for 09 July 2013
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165.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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1322 kcal
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Fat: 28.00g | Prot: 95.60g | Carb: 168.20g.
Breakfast: Pork Salad, Hash Brown. more...
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losing 7.0 lb a week
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Peter.child's weight history
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