Weigh In record (no journal entry) for 27 July 2020
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160.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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842 kcal
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Fat: 62.39g | Prot: 35.42g | Carb: 33.85g.
Breakfast: Country Crock Shedd's Spread Original, Oscar Mayer Thick Cut Bacon (12g), Coffee, Equal Equal, Land O'Lakes Heavy Whipping Cream, Fried Egg. Dinner: Fresh Express Caesar Complete Salad Kit, Gorton's Crunchy Golden Breaded Popcorn Shrimp. Snacks/Other: Outshine Grape Fruit Bar, Great Value Mild Cheddar Cheese Sticks. more...
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gaining 1.0 lb a week
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Cheleez30's weight history
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