Weigh In record (no journal entry) for 27 July 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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1150 kcal
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Fat: 95.81g | Prot: 63.88g | Carb: 8.41g.
Breakfast: Kirkland Signature Bacon, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Mushrooms , Beef & Butter. Snacks/Other: Coffee Cream 3 & Stevia. more...
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steady weight
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Nanofgoat's weight history
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