Nanofgoat's Journal, 26 July 2020

Weigh In record (no journal entry) for 26 July 2020
208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2020:
866 kcal Fat: 67.95g | Prot: 32.81g | Carb: 35.55g.   Dinner: Great Value Garlic Bread, Creamy Garlic Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spinach Quiche. more...
gaining 3.5 lb a week

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