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FLORIDAGAL2022
Journal
09 Jul 13
FLORIDAGAL2022's Journal, 09 July 2013
FLORIDAGAL2022's Profile
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Bad night
117.2 lb
Lost so far:
0.8 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2013:
979 kcal
Fat: 72.00g | Prot: 55.00g | Carb: 46.00g.
Breakfast:
Vitafusion Fiber Gummies.
Lunch:
Day Break Apple Crisp Bar, Kirkland Signature Oven Roasted Turkey Breast, Extra Virgin Olive Oil, Dofino Creamy Havarti Cheese Deli Slices, Kroger Eggs (Extra Large).
Snacks/Other:
Nutiva Coconut Chips.
more...
1608 kcal
Activities & Exercise:
Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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