Weigh In record (no journal entry) for 27 July 2020
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2020:
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1804 kcal
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Fat: 86.72g | Prot: 89.77g | Carb: 177.29g.
Breakfast: Blueberries , Milk (1% Lowfat with Added Vitamin A) , Cheerios, Great Value Half & Half, Coffee. Lunch: Chocolate Cake (with Chocolate Frosting) . Dinner: Great Value Colby Monterey Jack Cheese, Mission Flour Tortillas (Fajita Size), Calavo Avocado, Pomi Chopped Tomatoes, Red Onions, Great Value Romaine Lettuce, Taco Meat. more...
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2586 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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