Weigh In record (no journal entry) for 26 July 2020
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262.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2020:
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1070 kcal
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Fat: 53.77g | Prot: 60.40g | Carb: 85.37g.
Breakfast: Mrs. Renfro's Peach Salsa Mild, Wal-Mart 6" Flour Tortillas, Swiss Cheese, Chop't Red & Green Peppers, Egg, Coffee, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Frito-Lay Frito Scoops, Old El Paso Thick n' Chunky Salsa - Hot, Market Pantry Sharp Cheddar Cheese Slice, Great Value Black Beans (Frijoles Negros), Kirkland Signature Boneless Skinless Chicken Thighs. more...
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gaining 1.5 lb a week
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