Weigh In record (no journal entry) for 26 July 2020
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157.6 lb
Lost so far: 102.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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297 kcal
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Fat: 16.11g | Prot: 23.79g | Carb: 14.45g.
Breakfast: Lucerne Triple Cheddar Shredded Cheese Blend, Egg. Lunch: StarKist Foods Chicken Creations Chicken Salad, Nalley Bread & Butter Cucumber Chips. more...
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gaining 1.4 lb a week
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