Peter.child's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013

166.5 lb Lost so far: 0 lb. Still to go: 6.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:

370 kcal

Fat: 9.87g | Prot: 14.94g | Carb: 57.28g. Breakfast: Beef Vegetable Soup (Canned, Condensed), Cupcake with Icing. more...

2078 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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Peter.child's weight history