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Hallöchen am Nachmittag 🌞
Ich wünsche Euch schnell noch einen schönen Tag 🌞💚🌞
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134.7 lb
Lost so far: 20.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1703 kcal
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Fat: 72.31g | Prot: 57.76g | Carb: 201.88g.
Breakfast: REWE Bio Weizenvollkorn-Toastbrot, Roggenbrot, Seeberger Cashewkerne, Aldi Holländischer Gouda, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milfina Butter. Dinner: K-Classic Knoblauch Sauce, Landjunker Rinderhackfleisch Light, Nudeln (Gekocht). Snacks/Other: Ja! Feine Salzstangen (25g), Magnum Mini Classic, Cafe Time Mohnkuchen. more...
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losing 0.8 lb a week
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*Skorpion-Queen*'s weight history
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