Weigh In record (no journal entry) for 13 July 2020
|
160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2020:
|
1345 kcal
|
Fat: 33.59g | Prot: 57.99g | Carb: 222.81g.
Breakfast: Silk Vanilla Soy Creamer, Coffee, Great Value Frozen Tropical Fruit Mix, MRM Veggie Protein, Bananas. Lunch: Dave's Killer Bread 21 Whole Grains Light, Calavo Avocado. Dinner: Gardein Beefless Tips, Taylor Farms Stir Fry Kit Teriyaki. Snacks/Other: Mangos , Wegmans Watermelon, Cupcake with Icing. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terrihoward's weight history
|