Ale_Sosa's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020
164.2 lb Lost so far: 23.1 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2020:
2805 kcal Fat: 88.26g | Prot: 169.99g | Carb: 331.00g.   Breakfast: Express Galletitas Clásicas, La Serenísima Leche Descremada en Polvo,  Mate Amargo, Express Galletitas Clásicas,  Café. Lunch:  Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Inalpa Arvejas,  Polenta,  Mandarinas. Dinner:  Chinchulin,  Entraña, Cabaña Argentina Morcilla al Verdeo,  Vacío, Cabaña Argentina Chorizo Fresco de Cerdo,  Cebollas,  Mandarinas. Snacks/Other: Grido Helado, Palmesano Chocolate Familiar, La Serenísima Leche Descremada en Polvo, Inalpa Arvejas,  Plátano. more...
2068 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.9 lb a week

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