Weigh In record (no journal entry) for 24 July 2020
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203.3 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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813 kcal
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Fat: 30.03g | Prot: 72.58g | Carb: 58.54g.
Dinner: Alcatra Grelhada, Frango Teriyaki. Snacks/Other: Nescau Nescau com Leite, Queijo Mozzarella, Pão Francês. more...
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losing 5.6 lb a week
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Anderson Muniz0's weight history
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