fatma ghalib's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020
202.8 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2020:
1023 kcal Fat: 41.79g | Prot: 47.40g | Carb: 124.04g.   Breakfast: Fitbar Chocolate, Fitbar Fitchips, Latte Coffee, Sunpride Banana, Whole Wheat Bread. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Floured or Breaded Fish, Cooked Dried Corn. more...

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