|
26.4%
|
117.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2013:
|
1987 kcal
|
Fat: 65.83g | Prot: 68.40g | Carb: 277.27g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: McDonald's McDouble (No Cheese), McDonald's Diet Coke (Medium), McDonald's French Fries (Medium). Dinner: Pringles Light, #4 Turkey Tom (No Mayo), Light Mayonnaise. Snacks/Other: Breyers Blasts Oreo Cookies & Cream Chocolate, Smucker's Toppings Hot Fudge, M&M's 100 Calories Pack, M&M's 100 Calories Pack. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawn397's weight history
|